Friday, October 14, 2016

Halloween Candies

Halloween Candy Health Chart
     
Candy
Serving Size
Calories
Sugar
Bad Ingredients
Air heads
1 bar, fun size
45
6
Hydr, soybean oil, artificial color
Butterfinger
1 bar, fun size
85
8.5
Hydr, palm kernel oil, artificial color
Snickers
1 bar, fun size
80
8.5
Hydr, soybean Oil
Milk Duds
1 box, fun size
53
9
Hydr, soybean oil
Nerds
1 box, fun size
50
12
Artificial colors, carnauba wax
Twizzlers
1 piece
37.5
5.3
Artificial colors
Whoppers
1 pack, fun size
60
7
Hydr, palm kernal oil









Candy
Serving Size
Calories
Carbs (g)
Fat (g)
Burn it Off
Kit-Kat
Snack size bar
90
11g
5g
10 min constant dancing
Skittles
Fun size bag
60
14g
1g
20 min Grocery Shopping
Reese’s
One cup
110
12g
6.5g
11 min singles Tennis
Milky Way
Fun size bar
84
14g
3g
10 min swim
M&Ms
Fun size bag
100
15g
5g
9 min step class
Twix
Fun size pack
23
5g
0
6 min sit-ups

1 comment:

  1. This post deals with different types of candies. The first chart deals with candies and the bad ingredients, while the second chart deals with candies and ways to burn them off. I tried to pick different kinds for both charts and popular kind of candies :)

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